Entering into couples counselling can seem daunting as often it requires vulnerability and honesty about sensitive topics. You may be avoiding having conversations, or you just don't want to risk conflict at home. Sessions will provide a neutral safe space with an impartial professional to facilitate overcoming challenges, foster mutual understanding and encourage collaborative problem solving.

Would you say you truly listen and understand your partner? Learning and developing the skills needed for a fulfilling and satisfying relationship can be out of your awareness because you may have never considered this before. Once you begin learning, your relationship can grow in a way you may never have experienced before.

Sometimes, one person may be reluctant to attend counselling while the other is willing, it doesn’t always require both parties to participate together. Positive changes made by one individual can still have a beneficial impact on the other person and the relationship as a whole. So if this is you, don't think you'll be wasting your time coming along, book in for a few sessions and find out for yourself.